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/**
Theme Name: Medic Chat Astra child theme
Author: Cosmin Dumitrache
Author URI: https://www.cosmindumitrache.com/
Description: Astra is the fastest, fully customizable & beautiful theme suitable for blogs, personal portfolios and business websites. It is very lightweight (less than 50KB on frontend) and offers unparalleled speed. Built with SEO in mind, Astra comes with schema.org code integrated so search engines will love your site. Astra offers plenty of sidebar options and widget areas giving you a full control for customizations. Furthermore, we have included special features and templates so feel free to choose any of your favorite page builder plugin to create pages flexibly. Some of the other features: # WooCommerce Ready # Responsive # Compatible with major plugins # Translation Ready # Extendible with premium addons # Regularly updated # Designed, Developed, Maintained & Supported by Brainstorm Force. Looking for a perfect base theme? Look no further. Astra is fast, fully customizable and beautiful theme!
Version: 1.0.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: medic-chat-astra-child-theme
Template: astra
*/
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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Totul despre acnee și despre îngrijirea corectă a tenului - Medic Chat
Skip to content Acneea este una dintre cele mai frecvente condiții care afectează tenul tinerilor, dar și al adulților. Cel mai frecvent, acneea este cauzată de modificări hormonale, iar pentru a ameliora simptomele, este important să cunoaștem cum să ne îngrijim tenul corect.
Ce este acneea? Tenul nostru, prezintă pe toată suprafața “găuri” microscopice numite pori sau foliculi pilo-sebacei, în care se acumulează frecvent sebum (grăsime), bacterii, celule moarte ale pielii sau murdărie. În momentul în care acest lucru se întâmplă, porul este blocat și astfel este posibil să genereze formarea și apariția pe suprafața tenului a unui coș. Frecvența ridicată a acestui fenomen se numește acnee.
Acneea este o condiție frecventă, mai ales în rândul tinerilor și poate fi foarte persistentă, cu toate că s-au descoperit tratamente foarte eficiente împotriva acesteia. De obicei, coșurile și petele se vindecă încet, dar, atunci când un coș este pe cale să dispară, altul apare în proximitatea acestuia.
În funcție de severitatea acestei condiții, pot apărea cicatrici la nivelul pielii, dar cel mai important aspect este suferința emoțională. Foarte multe persoane, dar mai ales tinerii, tind să aibă probleme de adaptare în colectivitate din cauza acestei condiții. De aceea, trebuie să respectați indicațiile medicului dermatolog cu privire la tratament pentru a diminua gravitatea simptomelor.
Care sunt simptomele acneei? Acneea poate apărea oriunde pe suprafața corpului, însă, cele mai frecvente localizări sunt:
Fața Spatele Gâtul Pieptul Umerii. Dacă suferiți de acnee, veți observa, de obicei, la nivelul pielii atât coșuri de culoare albă cu puroi, numite pustule, de culoare roșie fără puroi (papule), precum și puncte negre (comedoane deschise) și albe (comedoane închise).
În timp ce punctele albe și punctele negre sunt cele mai frecvente leziuni observate în cazul acneei numite retenționale, pot apărea, totuși și alte tipuri de leziuni inflamatorii, cum ar fi:
Papule – umflături mici și roșii, cauzate de foliculii de păr inflamați sau infectațiPustule – coșuri mici și roșii, care au dezvoltat puroi la vârfuriNoduli – localizați sub suprafața pielii, provoacă durere și au culoarea roșieChisturi – umflături pline de lichid, provoacă durere și sunt moi la atingere Cauzele acneei Există patru factori principali care cauzează acneea:
Producția excesivă de sebum (substanță uleioasă, produsă de glanda sebacee) Foliculii de păr inflamați Bacterii Anumite iritații/ inflamaţii Acneea apare, de obicei, la nivelul:
Feței Frunții Pieptului Părții superioare a spatelui Umerilor Aceste zone au cele mai multe glande uleioase (sebacee), iar foliculii de păr sunt conectați la aceste glande.
Anumite lucruri pot declanșa sau agrava acneea:
Modificări hormonale. Androgenii sunt hormoni care apar atât la băieți, cât și la fete, în timpul pubertății și determină mărirea glandelor sebacee, care produc mai mult sebum. Schimbările hormonale din timpul vârstei mijlocii, în special la femei, pot provoca erupții pe piele.Anumite medicamente. Exemplele de medicamente care favorizează apariția acneei sunt cele care conțin corticosteroizi sau litiu.Dietele de slăbire. Consumul anumitor alimente, inclusiv alimente bogate în carbohidrați, precum pâinea, covrigii și chipsurile, fast-food, poate agrava acneea. Stresul. Stresul nu provoacă, în sine, acnee, dar dacă suferiți deja de acnee, stresul excesiv poate agrava condiția.Mituri despre cauzele acneei De-a lungul anilor, s-au făcut multe speculații cu privire la cauzele apariției acneei. Specialiștii au analizat mai multe posibile cauze și au ajuns la anumite concluzii, printre care:
Consumul de ciocolată sau de mâncare grasă nu contribuie la apariția acneei. Acneea nu este cauzată de pielea murdară. De fapt, spălarea pielii intensiv sau curățarea acesteia cu săpunuri dure sau substanțe chimice poate irita pielea și poate agrava acneea. Produse cosmetice nu înrăutățesc neapărat acneea, mai ales dacă folosiți machiaje fără ulei, care nu înfundă porii (noncomedogenice) și vă demachiați în mod regulat. Produsele cosmetice nu interferează cu eficacitatea medicamentelor pentru acnee. Factori de risc Cei mai frecvenți factori de risc sunt:
Modificările hormonale, cauzate de pubertate sau de sarcină Anumite medicamente, cum ar fi anumite medicamente contraceptive sau corticosteroizi Dietă bogată în zaharuri sau carbohidrați Cazuri în familie de acnee Tinerii sunt cei mai expuși riscului de a dezvolta acnee, mai ales în timpul pubertății. În acest timp, corpul suferă modificări hormonale. Aceste modificări pot mări producția de sebum, astfel, crescând riscul de apariție al acneei. Acneea hormonală dispare sau se ameliorează, de obicei, atunci când tinerii ajung la maturitate.
Complicații Persoanele cu pielea mai închisă la culoare sunt mai susceptibile decât persoanele cu pielea mai deschisă să experimenteze anumite complicații acneice, precum:
Cicatrici. Cicatricile provocate de acnee pot rămâne pe termen lung la nivelul pielii, după vindecarea acneei.Modificări ale pielii. După ce acneea s-a vindecat, pielea afectată poate fi mai închisă (hiperpigmentată) sau mai deschisă (hipopigmentată) decât înainte de apariția afecțiunii.Cum se tratează acneea? Îngrijire la domiciliu Există câteva modalități de îngrijire personală pe care le puteți încerca de acasă pentru a preveni apariția coșurilor și pentru a ameliora simptomele acneei. Remediile casnice pentru acnee includ:
Curățați zilnic pielea cu un produs de curățare potrivit tipului de ten (uscat/gras/mixt/sensibil), pentru a îndepărta excesul de ulei și de murdărie Șamponați părul în mod regulat și țineți-l departe de nivelul feței Folosiți machiaj „noncomedogenic” (nu blochează porii) Nu stoarceți coșurile, deoarece, astfel, se răspândesc bacteriile și excesul de ulei Nu vă atingeți fața cu mâinile Medicamentație Dacă îngrijirea personală nu vă ajută ca să ameliorați acneea, sunt disponibile câteva medicamente fără prescripție medicală. Majoritatea acestor medicamente conțin ingrediente care pot ajuta la distrugerea bacteriilor sau la reducerea sebumului din piele. Discutați cu medicul dermatolog despre cazul dvs. pentru a vă recomanda cel mai bun tratament. Puteți solicita o a doua opinie medicală pe aplicația Medic Chat unde puteți adresa o întrebare unui medic dermatolog.
Uneori, puteți continua să prezentați simptome și după administrarea acestor medicamente. În acest caz, medicul vă poate prescrie medicamente care vă ajută să vă reduceți simptomele și să preveniți cicatricile. Acestea includ:
Antibiotice orale sau topice – reduc inflamația și ucid bacteriile care provoacă coșurile. De obicei, antibioticele sunt utilizate doar pentru o perioadă scurtă de timp (3 luni), astfel încât corpul dumneavoastră să nu acumuleze rezistență și să se lase predispus la infecții.Creme topice cu prescripție – sunt mai puternice decât tratamentele fără prescripție medicală. Femeile care suferă de acnee hormonală pot fi tratate cu medicamente care reglează nivelul de hormoni care pot provoca acnee prin scăderea producției de sebum.
Proceduri Medicul vă poate recomanda proceduri pentru tratarea acneei severe și pentru prevenirea cicatricilor. Aceste proceduri funcționează prin îndepărtarea pielii deteriorate și prin reducerea producției de sebum.
Terapia fotodinamică – se folosește un laser special pentru a reduce producția de sebum și de bacterii. De asemenea, se pot utiliza și alte lasere pentru a ajuta la ameliorarea acneei sau a cicatricilor.Dermabraziunea – se folosește pentru a îndepărta straturile superioare ale pielii cu o perie rotativă. Este considerată cea mai bună metodă de a trata cicatricile provocate de acnee. Microdermabraziunea – este un tratament mai blând decât dermabraziuea, care ajută la îndepărtarea celulelor moarte ale pielii.Medicul vă poate sugera utilizarea injecțiilor cu cortizon dacă acneea provoacă chisturi mari. Cortizonul este un steroid produs în mod natural de corpul dumneavoastră. Poate reduce inflamația și poate accelera vindecarea. Cortizonul este, de obicei, utilizat împreună cu alte tratamente pentru acnee.
Cum să vă îngrijiți corect tenul? Noțiuni de bază despre îngrijirea pielii Cel mai important aspect al îngrijirii pielii este igiena. Este indicat să vă spălați pe față de minim două ori pe zi, cu un săpun blând potrivit tipului de ten – o dată dimineața și o dată seara înainte de a vă culca.
După ce vă curățați pielea, aplicați o cremă hidratantă. Optați pentru o cremă hidratantă adaptată tipului dvs. de piele – uscată, normală sau grasă. Chiar și tenul gras poate beneficia de o cremă hidratantă.
Un alt aspect important este să limitați expunerea la soare. În timp, expunerea la radiații ultraviolete (UV) provoacă multe modificări ale pielii:
Pete Creșteri benigne (necanceroase), cum ar fi keratoza seboreică Schimbări de culoare Pistrui Creșteri canceroase, cum ar fi carcinomul cu celule bazale, carcinomul cu celule scuamoase și melanomul Riduri Majoritatea cazurilor de cancer de piele provin din expunerea la soare, de aceea trebuie să:
Limitați timpul petrecut afară, mai ales în timpul verii, între orele 10:00 și 14:00. Aplicați creme cu factor de protecție solară (SPF) de 30 sau mai mare. Purtați îmbrăcăminte de protecție Nu ezitați să consultați profesioniști în dermatologie. Nimeni nu are pielea perfectă. Pielea dvs. ar putea fi uscată sau grasă. Sau puteți avea erupții cutanate și acnee. Discutați cu un expert dermatologic, pentru a putea trata orice aspect ce ține de sănătatea pielii.
De asemenea, acordați atenție tuturor părților pielii, astfel încât să observați orice schimbare la nivelul unei alunițe. Aceste schimbări pot reprezenta un indicator al unui eventual cancer de piele. Anunțați de urgență medicul dermatolog dacă observați aceste schimbări.
Rutina de îngrijire a pielii pe timpul zilei Curățarea – Este întotdeauna primul pas pentru îngrijirea corespunzătoare a pielii. Nu folosiți produse dure de curățare și nu exagerați prin spălări excesive și repetate. Aceste acțiuni afectează tenul.Aplicarea unei loțiuni tonice – Acesta este un pas opțional, însă specialiștii consideră că este o modalitate excelentă de a regla pH-ul pielii. Aplicarea unui ser cu vitamina C – Acest ser se utilizează pentru a limita efectele soarelui și ale poluării asupra pielii. Foarte important este să utilizați o cremă SPF după aplicarea serului cu vitamina C, dacă acesta este aplicat în timpul zilei.Hidratarea pielii – este un pas foarte important în rutina zilnică de îngrijire a pielii/tenului, uscăciunea excesivă a tenului fiind o cauză de secreție în exces de sebum, prin urmare a agravării acneei. Femeile pot utiliza o cremă hidratantă lejeră pe timpul zilei pentru a nu afecta machiajul. Protecția solară – este cea mai importantă, indiferent că sunteți la locul de muncă, acasă sau în concediu. Oriunde v-ați afla, expunerea la soare se poate realiza involuntar și poate afecta foarte grav pielea. De aceea, trebuie să aplicați creme cu factor de protecție solar de minim 30, zilnic, în timpul zilelor senine. Rutina de îngrijire a pielii pe timpul nopții Curățarea – La fel ca și în timpul zilei, curățarea tenului rămâne primul pas pentru îngrijirea pielii. Utilizați produse care să înlăture complet machiajul. Ideal apa micelara, urmată de gel de curățareAplicarea unei loțiuni tonice – Acesta rămâne un pas opțional, însă recomandarea specialiștilor este aceeași.Seruri și tratamente – Utilizați alfa-hidroxi acizi pentru a determina strălucirea pielii prin eliminarea celulelor moarte. Dacă doriți să includeți retinolul în rutina de îngrijire a pielii, aplicați-l pe timpul nopții. Retinolul este o formă de vitamina A care ajută la diminuarea ridurilor vizibile, a petelor luminoase și a dimensiunii porilor.Tratamentul pentru acnee – Dacă aveți un coș retras sau suferiți de acnee, seara este momentul ideal pentru a aplica produse cu ingrediente active destinate tenului acneic. Dacă urmați un tratament indicat de către un medic dermatolog, respectați instrucțiunile oferite și discutați cu acesta despre orice modificare doriți să faceți.Hidratarea – Este cu adevărat importantă pe timpul nopții, deoarece creează o barieră care sigilează ingredientele active. Întrebări frecvente despre acnee 1. Poate fi genetică acneea? Da, genetica poate juca un rol în determinarea probabilității de a avea acnee, însă acest lucru nu este garantat, ci mai degrabă apare în cazuri izolate. Acneea apare mai degrabă din cauza unei combinații de factori genetici, hormonali și de mediu.
2. Va dispărea acneea după sarcină? Multe femei se confruntă cu crize de acnee în timpul sarcinii. Acest lucru este perfect normal fiind rezultatul schimbărilor hormonale din organism. În majoritatea cazurilor, pielea va reveni la normal odată cu nașterea bebelușului. În cazuri restrânse, scăderea estrogenului după naștere poate determina acneea să rămână timp de câteva luni, până ce hormonii se reechilibrează.
3. Trebuie utilizată protecția solară în fiecare zi? Da! Utilizarea cremelor cu protecție solară este cea mai uzuală metodă de protecție împotriva razelor soarelui. Protecția solară ajută la scăderea riscului de apariție al cancerului de piele și a altor efecte negative provocate de soare.
Dermatovenerologie
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