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/**
Theme Name: Medic Chat Astra child theme
Author: Cosmin Dumitrache
Author URI: https://www.cosmindumitrache.com/
Description: Astra is the fastest, fully customizable & beautiful theme suitable for blogs, personal portfolios and business websites. It is very lightweight (less than 50KB on frontend) and offers unparalleled speed. Built with SEO in mind, Astra comes with schema.org code integrated so search engines will love your site. Astra offers plenty of sidebar options and widget areas giving you a full control for customizations. Furthermore, we have included special features and templates so feel free to choose any of your favorite page builder plugin to create pages flexibly. Some of the other features: # WooCommerce Ready # Responsive # Compatible with major plugins # Translation Ready # Extendible with premium addons # Regularly updated # Designed, Developed, Maintained & Supported by Brainstorm Force. Looking for a perfect base theme? Look no further. Astra is fast, fully customizable and beautiful theme!
Version: 1.0.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: medic-chat-astra-child-theme
Template: astra
*/
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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/*!
* WPMU DEV Hustle UI
* Copyright 2019 Incsub (https://incsub.com)
* Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
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Cum să vă alăptați corect bebelușul? - Medic Chat
Skip to content Decizia de a alăpta este strict un subiect personal și, de asemenea, unul care va atrage opinii puternice din partea prietenilor și a familiei.
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Prezentarea generală Mulți experți medicali, recomandă insistent alăptarea exclusiv (fără formulă, suc sau apă) timp de 6 luni și alăptarea bebelușului timp de cel puțin un an, combinată cu alte alimente care trebuie începute la vârsta de 6 luni, cum ar fi legumele, boabele, fructele, proteinele.
Care sunt beneficiile alăptării pentru copilul dvs? Laptele matern oferă o hrană ideală pentru sugari. Are un amestec aproape perfect de vitamine, proteine și grăsimi – tot ce trebuie să crească bebelușul. Și totul este oferit într-o formă mai ușor digerată decât cea pentru sugari. Laptele matern conține anticorpi care ajută bebelușul să lupte împotriva virușilor și a bacteriilor.
Alăptarea scade riscul copilului de a avea astm sau alergii. În plus, bebelușii care sunt alăptați exclusiv în primele 6 luni, fără nici o formulă, au mai puține infecții ale urechii, boli respiratorii și diaree. De asemenea, numarul vizitelor la doctor și ale spitalizărilor sunt mai puține.
Alăptarea a fost legată de scorurile IQ mai mari în unele studii. În plus, apropierea fizică, atingerea piele-pe-piele și contactul vizual vă ajută copilul să se simtă în siguranță alături de dvs.. Copiii care au fost alaptați cum trebuie sunt mai predispuși să obțină greutatea potrivită pe măsură ce cresc, decât să devină copii supraponderali.
Medicii spun că alăptarea joacă, de asemenea, un rol în prevenirea sindromului brusc de moarte a nou-născuților. Se crede că poate reduce riscul de diabet, de obezitate și de anumite tipuri de cancer, dar este nevoie de mai multă cercetare.
Există beneficii ale procesului de alăptare pentru mamă? Alăptarea arde calorii suplimentare, astfel încât vă poate ajuta să pierdeți greutatea acumulată din timpul sarcinii mai repede. Ea eliberează hormonul oxitocină, care vă ajută uterul să se întoarcă la mărimea pre-sarcină și poate reduce sângerarea uterină după naștere. Alăptarea reduce și riscul de cancer mamar și ovarian. Poate scădea riscul de apariție a osteoporozei.
Deoarece nu trebuie să cumpărați și să măsurați formula, nu trebuie să vă sterilizați sfârcurile sau sticlele calde, veți economisi timp și bani. De asemenea, vă oferă timp regulat să vă relaxați în liniște cu nou- născutul dvs.
Voi face lapte suficient pentru a alăpta? În primele câteva zile după naștere, sânii dumneavoastră vor produce „primul lapte”. Se numește colostru . Colostrul este gros, gălbui și puțin, dar satisface nevoile nutriționale ale bebelușului. Colostrul ajută un tract digestiv al nou-născutului să se dezvolte și să se pregătească pentru a digera laptele matern. Colostrul este plin de anticorpi transmişi de mamă, anticorpi care protejează mucoasa intestinală a bebeluşului, dar şi gâtul şi plămânii săi. De aceea, este privit şi ca un vaccin 100% natural.
Majoritatea copiilor pierd o cantitate mică de greutate în primele 3 până la 5 zile după naștere. Acest lucru nu are nicio legătură cu alăptarea.
Pe măsură ce bebelușul are nevoie de mai mult lapte și cere să fie alăptat mai des, sanii dvs. răspund prin a secreta mai mult lapte. Experții recomandă exclusiv alăptarea (fără formula de lapte praf, suc sau apă) timp de 6 luni. Dacă ați completat cu altceva, sânii dumneavoastră ar putea produce mai puțin lapte.
Chiar dacă alăptați mai puțin decat cele 6 luni recomandate, este mai bine să alăptați pentru o perioadă scurtă de timp decât niciun moment. Puteți adăuga alimente solide la 6 luni, dar continuați să alăptați dacă doriți să continuați să produceți lapte.
Care este poziția cea mai bună pentru alăptare? Cea mai bună poziție pentru tine este cea în care tu și bebelușul tău vă simtiti confortabil si relaxați. Nu trebuie să vă chinuiți să alăptați într-o anumita poziție dacă nu vă simtiți confortabil. Iată câteva poziții comune pentru alăptarea copilului:
Poziția leagănului.(Cradle position ) Pozitionați capului bebelușului în dreptul cotului dvs., iar bebelusul cu fata spre dvs. Poziționați burta bebelușului foarte aproape de corpul dvs., astfel încât acesta să se simtă pe deplin sprijinit. Celălalt braț liber se poate înfășura pentru a sprijini capul și gâtul bebelușului – sau poate sustine picioarele copilului pentru a sprijini spatele inferior.Poziția fotbalului.(Football position) Susțineți spatele bebelușului cu antebratul dvs., susținând capul și gâtul în palmă. Această poziție funcționează cel mai bine la nou-născuți și copii mici. Este, de asemenea, o poziție bună dacă vă recuperați dintr-o naștere cezariană și trebuie să vă protejați burta de presiunea sau greutatea copilului dumneavoastră.Poziție laterală.(Side-lying position ) Această poziție este excelentă pentru hrănirea nocturnă în pat. Așezarea laterală funcționează bine și dacă vă recuperați dintr-o epiziotomie, o incizie pentru a lărgi deschiderea vaginală în timpul administrării. Poziționați câteva perne sub cap pentru a sta confortabil. Apoi apropiați-vă de bebeluș și folosiți-vă mâna liberă pentru a ridica pieptul și sfârcul în gura copilului. Odată ce bebelușul este corect poziționat, sprijiniți capul și gâtul bebelușului cu mâna liberă, astfel încât să nu existe răsuciri ale bebelușului în timp ce îl alăptați și să nu vă îngrijorați.Cum știu când bebelușul meu se simpte confortabil în timpul alaptarii? Poziționați-vă copilul spre dvs., astfel încât bebelușul se va afla într-o poziție confortabila și nu trebuie să-și răsucească gâtul pentru a se hrăni. Cu o mână, prindeți sânul și apropiați mamelonul usor de buza inferioară a bebelușului. Reflexul instinctiv al bebelușului va fi să deschidă gura larg. Cu mâna care susține gâtul bebelușului, aduceți gura copilului în jurul mamelonului, încercând să vă centrați mamelonul în gura copilului deasupra limbii.
Veți ști că bebelușul dvs. este „fixat” corect când ambele buze sunt împinse în jurul sfârcului. Copilul dumneavoastră ar trebui să aibă tot mamelonul și cea mai mare parte a areolei, pielea întunecată din jurul mamelonului, în gură. Puteți să simțiți o ușoară furnicătură sau tulburare, însă alăptarea nu trebuie să fie dureroasă. Dacă copilul dvs. nu este fixat corect și alăptarea se efectuează într-un ritm neted și confortabil, împingeți ușor cu degetul mic gingiile bebelușului pentru a rupe aspirația, scoateți mamelonul și încercați din nou. Un mod corect de a alapta bebelușul vă ajută la prevenirea rănilor.
Există considerații medicale care ii interzic mamei să alăpteze? În câteva situații, alăptarea poate provoca vătămarea copilului. Nu trebuie să alăptați dacă:
Sunteți HIV pozitivi. Puteți trece virusul HIV la copilul dumneavoastră prin laptele matern. Aveți tuberculoză activă, netratată. Recepționați chimioterapie pentru cancer. Luați anumite medicamente pe bază de prescripție medicală, cum ar fi unele medicamente pentru migrene, boala Parkinson sau artrită. Consumați un drog ilegal, cum ar fi cocaină sau marijuana. Copilul dumneavoastră are o afecțiune rară numită galactosemie și nu poate tolera zahărul natural, numit galactoză, în laptele matern. Discutați cu medicul dumneavoastră înainte de a începe să alăptați dacă luați medicamente pe bază de prescripție medicală de orice fel. Medicul dumneavoastră vă poate ajuta să luați o decizie în cunoștință de cauză pe baza medicamentelor dumneavoastră.
Având o răceală sau o gripă nu ar trebui să vă împiedice să alăptați. Laptele matern nu va transmite copilului dumneavoastră boala, dimpotrivă îi poate oferi acestuia anticorpii necesari pentru a lupta împotriva bolii.
De asemenea, medicii sugerează că – începând cu vârsta de 4 luni – copiii care nu sunt alăptați dar si cei care sunt parțial alăptați, primesc mai mult de jumătate din hrana lor zilnică ca lapte uman ar trebui să fie suplimentați cu fier pe cale orală. Acest lucru trebuie continuat până când alimentele cu fier, cum ar fi cerealele fortificate cu fier, sunt introduse în regimul alimentar. Doctorii recomandă verificarea nivelului de fier la toți copiii la vârsta de 1 an.
Discutați suplimentarea cu fier și vitamina D cu medicul pediatru. iar acesta vă poate îndruma cu privire la recomandările referitoare la dozajul corespunzător atât pentru copil cât și pentru dumneavoastră, când să începeți și cât de des trebuie să luați suplimentele.
Care sunt cele mai comune provocări legate de alăptare? Sfârcuri inflamate și dureroase. Vă puteți aștepta la o durere în primele săptămâni de alăptare. Asigurați-vă că bebelușul dvs. este fixat corect și utilizați un deget pentru a întrerupe aspirația gurii copilului după fiecare hrană. Acest lucru vă ajuta la prevenirea inflamării sfârcurilor. Dacă problema persistă, asigurați-vă că alăptați cu fiecare sân suficient pentru a goli canalele de lapte. Dacă nu, sânii pot deveni agresați, umflați și dureroși. Ținând gheață sau un obiect congelat presat pe mameloanele dureroase poate ușura temporar disconfortul. Țineți-vă sfârcurile uscate și încercați să le lasați pe cât posibil să se usuce natural între mesele nou-născutului. Copilul tău are tendința de a suge mai activ la început. Așa că începeți hrănirea cu sânul cel mai puțin inflamat.Sfârcuri uscate și crăpate. Evitați săpunuri, creme parfumate sau loțiuni cu alcool în ele, care pot face sfârcurile mai uscate și mai crăpate. Puteți aplica ușor crema cu lanolina pe sfârcurile dumneavoastră după o hrănire, dar asigurați-vă că spălați ușor lanolina înainte de a alăpta din nou. Schimbarea tampoanelor/ bureților de la sutien de multe ori va ajuta sfârcurile să rămână uscate și ar trebui să folosiți doar sutiene din bumbac.Ingrijorarea cu privire la producerea de lapte suficient. O regulă generală este că un bebeluș care umezește șase până la opt scutece pe zi este cel mai probabil să primească suficient lapte. Evitați completarea laptelui matern cu formule din lapte și nu dați niciodată apă simpla copilului dumneavoastră. Corpul dvs. are nevoie de cererea frecventa, regulata de alimentatie a bebelusului pentru a pastra productia de lapte. Unele femei cred în mod eronat că nu pot alăpta dacă au sânii mici. Dar femeile cu sânii mici pot produce lapte la fel de bine ca și femeile cu sânii mari. O alimentație bună, odihnă multă, și să încercati sa rămâneți hidratată va poate, de asemenea ajuta.Pomparea și depozitarea laptelui . Puteți obține laptele matern cu o pompă de sân. Este posibil să dureze câteva zile sau săptămâni pentru ca bebelușul să se obișnuiască cu laptele matern într-o sticlă. Așa că începeți să vă acomodați bebelusul cu biberonul din timp, în cazul în care vă întoarceți la muncă. Laptele matern poate fi folosit în condiții de siguranță în decurs de 2 zile dacă este depozitat la frigider. Puteți îngheța laptele matern timp de până la 6 luni. Nu încălziți sau dezghețați laptele matern înghețat într-un cuptor cu microunde . Aceasta va distruge o parte din calitățile sale și poate duce la supraincalzirea porțiunilor groase ce se află în consistența laptelui matern pentru a deveni super fierbinte. Dezghețați laptele matern în frigider sau într-un bol cu apă caldă.Sfârcuri inversate sau ombilicate . Un sfârc inversat nu va deveni proeminent atunci când prindeți areola, pielea întunecată din jurul mamelonului. Un consultant sau un specialist vă poate oferi sfaturi simple ce vă vor permite să alăptați cu succes.Mărirea sânilor. Umplerea sânilor este naturală și sănătoasă. Se întâmplă deoarece sânii tăi devin plini de lapte, rămânând moi și pliabili. Însă angorizarea sânului înseamnă că vasele de sânge din piept au devenit congestionate. Aceasta captează lichidul în sânii dvs. și îi face să se simtă dureroși, dureroși și umflați. Căldură și răcire alternativă, de exemplu, folosind pachete de gheață și dușuri calde, pentru a ușura simptomele ușoare. De asemenea, vă poate ajuta să eliberați laptele cu mâna sau să utilizați o pompă de sân.Căi blocate . Un singur punct de sânge pe piept, care poate fi roșu și fierbinte, poate semnala o conductă de lapte conectată. Acest lucru poate fi adesea scutit de comprese calde și de un masaj blând asupra zonei pentru a elibera blocajele. De asemenea, asistența medicală mai frecventă poate ajuta.Infecție mamară (mastită). Aceasta se întâmplă ocazional atunci când bacteriile intră în sân, adesea printr-un sfârc crăpat după alăptare. Dacă aveți o zonă inflamată pe piept, împreună cu simptome asemănătoare gripei, febră și oboseală, adresați-vă medicului dumneavoastră. Antibioticele sunt de obicei necesare pentru a elimina o infecție a sânului, dar, cel mai probabil, puteți continua să alăptați în timp ce aveți infecția și să luați antibiotice. Pentru a ușura sensibilitatea sânilor, aplicați căldură umedă în zona afectată de patru ori pe zi timp de 15-20 de minute de fiecare dată.Copiii născuți prematur nu pot fi alăptați imediat. În unele cazuri, mamele pot elibera laptele matern și îl pot hrăni printr-o sticlă sau printr-un tub de hrană.Semne de avertizare . Alăptarea este un proces natural și sănătos. Dar sunați-l pe medicul dumneavoastră dacă:Sânii devin neobișnuit de roșii, umflați, dureroși sau inflamați. Aveți scurgeri sau sângerări neobișnuite din mameloane. Sunteți îngrijorat de faptul că bebelușul dumneavoastră nu câștigă prea mult în greutate sau obține lapte suficient.
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